emotional wellbeing

  • The chessboard we didn’t sign-up for

    The chessboard we didn’t sign-up for

    Everyone’s Playing Chess. You Just Didn’t Know You Were the Piece. Ever feel like life’s a giant chessboard and you’re just… part of the game? Look around. People are making moves, strategic, subtle, sometimes ruthless. But instead of rooks and bishops, they’re using us. For someone, you’re the pawn they push forward. For someone else, […]

  • The More More More

    The More More More

    Why don’t you go easy on me,  Life… why don’t you?  It’s the same old Sunday night,  and my chest grows tighter, tighter. The same old Sunday night—  but I’m not hoping for a Monday  on the other end of my blink.  Work stacks up—  a weight beyond what even a camel can bear. Capitalism […]

  • A Break from “Caring What Others Think About Me” and “Me Caring To Much About Others Feelings Over Mine”

    A Break from “Caring What Others Think About Me” and “Me Caring To Much About Others Feelings Over Mine”

    The content reflects on the struggle of individuals in prioritizing others’ opinions over their own desires, highlighting how societal pressures can hinder authenticity. The author seeks freedom from these constraints, aiming for a life uninfluenced by external judgments.

  • Today Ain’t My Day

    Today Ain’t My Day

    The day started with the continuation of my fever that started from Saturday. The head ache… Felt like millions of minions banging hard inside the right side of my head. Hardcore pain. Still, I took some meds, packed my bag and started to work. Like always, pre-planned the tasks to be completed for the day. […]

  • In the eyes of my Dogs

    In the eyes of my Dogs

    Can you share a positive example of where you’ve felt loved? Being a human has made me lonesome the moment my door of consciousness opened. The human-human connection. The longing to be loved by fellow humans has always been beyond my scope. It’s just a facade. Or should I say a mirage. The love I […]

  • Learning: A never ending trail that keeps our life a little more interesting!

    Learning: A never ending trail that keeps our life a little more interesting!

    What skills or lessons have you learned recently? I always have a clear understanding about the difference between studying and learning. And that is why the word learning always excites me and it quenches my curiosity without bias. My greatest teacher in my life is life itself and myself. And my learning courses are always […]

  • Echoes of Liberation

    Echoes of Liberation

    The one who beheld the true beauty of darkness knows the vanity of the moth. The one who feels the pain of self and the pain of others knows the true depth of suffering. The one who succumbed to the allure of flight has seen the terror of fright. And the one who has nothing […]

  • Reclaiming My Garden

    Reclaiming My Garden

    I removed the rose beds,Cleared away the weeds,I never wanted them to begin with.There was no one to help,It was just me,With bare hands.I dipped my fingers into the hardened soil,Plucking them one by one.The thorns cut my skin,Blood droplets painting the soil red.I put them in a box,Asked the mailman to send it to […]

  • I Cried Today In Front Of My Mother

    I Cried Today In Front Of My Mother

    Today was that day for me. The day that we INFJs have… The day when all the worries which we have been ignoring and stuffing inside the  closest inside our mind so that we make believe everything is fine and try to carry on with life breaks out. And today is the day for me… […]

  • The Passing Breeze and Silent Mountain

    The Passing Breeze and Silent Mountain

    There was a time when winter settled in,A mountain stood, untouched by warmth or spring,Content beneath the sky’s indifferent gaze,No need for change, no promise of new days. But then a breeze, soft as a distant hum,Wandered through the valleys, gentle, numb,A fleeting warmth, felt like a whisper through the frost,Not much, but enough to […]

  • Colosseum of Time

    Colosseum of Time

    I am aliveBreathing, laughing, loving,After years spent in shadowsAs a sick child clinging fear, and fight.Grateful for this fragile heartbeat,For the sunrise I never thought I’d see. I no longer chase the world,Nor care to please its fickle crowd.It’s okay to be oblivious,To stand alone inside truth.Let me be free from the weight of others,Their […]

  • What No One Tells You About Your First Corporate Job: 10 Takeaways

    What No One Tells You About Your First Corporate Job: 10 Takeaways

    Stepping into the corporate world can be intense. Working smarter, finding support, setting boundaries, and prioritizing health are crucial.

  • Making Myself A Priority Again

    Making Myself A Priority Again

    Life is a journey with its ebbs and flows. Sometimes, we find ourselves at a crossroads. We feel lost and undervalued. Yes, people are scary and unpredictable. It’s okay to close the doors to your heart after getting yourself pushed to the edge of a cliff. It’s alright. It seems hopeless today. But this is […]

  • The Quest To Happiness

    The Quest To Happiness

    What are 5 everyday things that bring you happiness? How to define happiness? We all define happiness differently, don’t we? Not everyone is made happy by the same things or people. For me, happiness feels like warmth and comfort. It’s like resting under the shade of a tree while watching big, fluffy clouds move aimlessly […]

  • Sink or Swim: Learning Swimming as an Adult

    Sink or Swim: Learning Swimming as an Adult

    Picture this: A land-dwelling creature (Me) with lungs that occasionally protest. And then there’s water, the mysterious, liquid abyss that I have never understood, always seeming like it’s waiting to swallow me. Back in 2019, I decided to create a bucket list. List of – things that I wanted to do, things that I thought […]

  • Being Weak: Personal Reflection

    Being Weak: Personal Reflection

    Weakness is a word that we often associate with our inabilities, negativity, shame, or failure. We tend to avoid it, hide it, or deny it. But what if we could see weakness differently? Weakness has two sides: physical and emotional. I experienced the extremes of both. Physical Weakness The first time I felt physically weak […]

  • Tall Girl 2: Breaking Stereotypes and Embracing Imperfections

    Tall Girl 2: Breaking Stereotypes and Embracing Imperfections

    If you haven’t watched the first part of Tall Girl before, watch that and then start watching Tall Girl 2. Tall Girl has a special place in my memory. The way it broke the stereotype, the way it fight backs louder than any scream could get. It seems like another highschool drama. But, it is […]

  • Art: A Way To Let Go Of All Your Complex Feelings

    Art: A Way To Let Go Of All Your Complex Feelings

    Art is for everyone, not just the talented or trained. It defies standards and rules, offering a liberating outlet for emotion. Embrace it for therapeutic expression.

  • Soul Mechanic – Series that showed different sides of mental issues

    Soul Mechanic – Series that showed different sides of mental issues

    A lot of us know how important it is to talk about mental health. Talking about mental health as something significant is quite a necessity. These days, slowly people are trying their best to advocate about this. If we need to make something to reach its significance to a large mass, at present social media […]

  • Healing from Bullying: Empowerment and Self-Acceptance Journey

    Healing from Bullying: Empowerment and Self-Acceptance Journey

    Bullying, the term which was quite aware by a lot, is also the word which I didn’t know about when I went through it. Bullying still happens a lot around in our country yet there are less people who are ready to address this issue. There is a fault at the system all along. When […]